Weigh To Wellness Denver Blog!

Welcome to our Weigh to Wellness Denver Blog! Here we plan to share tips, advice, and thoughts on everything health and wellness.

We recently expanded our office to include several new patient exam rooms and office spaces. Our kitchen was expanded as well to provide room for educational cooking classes. Our first class took place on Saturday, June 4th and was a huge success! We cooked two vegetarian main courses (deconstructed eggplant parmesan and a teriyaki tofu and broccoli dish) as well as a nice spring salad, utilizing our favorite online cooking resource, Cooksmarts. This is an online meal planning service that makes cooking healthy meals at home simple, affordable and achievable. Please contact us if you would like more information regarding this resource, and we would be happy to send you the link. We plan to offer more of these informative cooking classes so keep an eye out for dates and time!

Check out Cooksmarts website here: http://affiliate.cooksmarts.com/SHi

 

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Weigh to Wellness Denver

Weigh to Wellness Denver is the medical practice of Dr. Rebecca Andrick. She is committed to providing nutrition, fitness and weight management services to individuals, families and children. By developing nutrition and/or weight management plans for each individual, we will be able to give them all necessary tools and support to achieve and maintain a healthy weight.