Welcome to our Weigh to Wellness Denver Blog! Here we plan to share tips, advice, and thoughts on everything health and wellness.

We recently expanded our office to include several new patient exam rooms and office spaces. Our kitchen was expanded as well to provide room for educational cooking classes. Our first class took place on Saturday, June 4th and was a huge success! We cooked two vegetarian main courses (deconstructed eggplant parmesan and a teriyaki tofu and broccoli dish) as well as a nice spring salad, utilizing our favorite online cooking resource, Cooksmarts. This is an online meal planning service that makes cooking healthy meals at home simple, affordable and achievable. Please contact us if you would like more information regarding this resource, and we would be happy to send you the link. We plan to offer more of these informative cooking classes so keep an eye out for dates and time!

Check out Cooksmarts website here: http://affiliate.cooksmarts.com/SHi

 

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